A quick note about orthotics

Orthotic insoles are used by "some" people... clever people actually. I say this as a matter of fact because they are doing something that is considered quite clever, they are actually helping to prevent foot pains and problems in one go and not only that they are doing something that will mean uncomfortable shoes are a thing of the past... quite literally swapping regular insoles for a pair of orthotics instead will mean you will never have to worry about the annoyance of foot pain, cramps or even plantar faciitis again.

Orthotic insoles are great whether you are going on long walks, running, hikes, camping trips, standing around for long periods or even just regular daily use they will work for you.

Whether you doing anyof the activitys above or not it is far better to wear them to not because orthotics often have arch supportive feature built in them which means instead of having flat insoles that do not support you instead the support that will hold your feet in there natural position instead..... which is actually a good way to stop a inflamed plantar fascia and so you wont get plantar faciitis as a result of this.