Friday, 17 May 2013

Why you need orthotic insoles

There are plenty of reasons why you should buy some orthotics.

If you are a athlete or a runner did you know that you have a increased risk of getting plantar fasciitis? Well this fact is true because over use of the plantar fascia or stretching and pulling the plantar fascia are the most common causes of development. Plantar fasciitis can be annoying to say the least and it will mean you may find your self unable to run or even worse walk for quite some time whilst the plantar fascia heals. Orthotics help to prevent all of this. Even you do get it docotrs will prescribe you with some plantar fasciitis insoles to help with recovery and speed things up!

Well as we get older the plantar fascia will weaken the same as all parts of our body's do with age... to combat the strain gravity puts on the arch of the foot and in effect plantar fascia of which supports the arch of the foot insoles are worn!

This is just a reason why you should consider getting some!

Got anymore reasons? Post and share them in the comments below!

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